Amazon has a tremendous number of FREE ebooks on their website. You can find thousands of free kindle books on Amazon’s site every day. These books can be downloaded to a Kindle reader or a free App on your phone or personal computer. Even if you don’t have a Kindle, you can download...
My post knee surgery recovery has been slow (as was expected) but right now, I can stand without pain and walk fairly well with a brace and cane. My leg is still locked straight in a steel brace for another month, but I have enough mobility that I can teach my regularly-scheduled classes. ...
Knowledge to make your life better. If you have some free time, check out some of these links this weekend.
Can Exercise Simulate a Gunfight?
I think it’s very important to train when you are physically stressed by exercise. With that said, heart rate increases from exercise are extremely different from heart rate increases caused...
In order for a criminal to get close enough to commit his crime, he has to appear non-threatening. If he appears dangerous, his “prey” are likely to spot him earlier and either run away or call for help. Hence, the criminal will close the distance, often using the pretense of asking a question...
